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Heat the tawa till it's hot and then put two tablespoons of cooking butter/oil. Add the chopped onions and fry for 5-7 minutes or till brown. Remove them from the pan and leave aside.
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Add the tomatoes to a hot tawa and let it cook till the water starts to dry and then add the capsicum and green chilli (if using). Let this cook for 3-4 minutes and then add all the masalas.
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Take a separate pan and fry the paneer cubes for 4-5 minutes and then toss them along with the onions into the pan with the tomatoes. Let this cook for 2-3 minutes and turn off the heat. Serve hot.