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Steam the bhindi for 5 to 7 minutes till soft. Keep aside.
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Combine the curds, coriander powder, chilli powder, gram flour and salt with 2 tablespoons of water and keep aside.
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Heat the oil in a non-stick pan and add the cumin seeds, mustard seeds, fennel seeds, asafoetida and curry leaves.
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When the seeds crackle, add the curd mixture and steamed bhindi and bring to a boil. Simmer for 3 to 4 minutes.
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Serve hot, garnished with the coriander.