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Mix all dry ingredients.
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Add milk, vanilla extract and oil and until well blended. Spray a microwave-safe cup with cooking spray.
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Pour the batter into the cup.
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Microwave at full power for 1 minute. Depending upon the strength of your microwave and shape of your cup or container, you may need to cook the cake longer in 15 second increments until done. Check the cake for done-ness after 30 secs.