Rashmi Sharma A Veggie Pita Pocket Sandwich is a healthy, delicious, and customizable meal made by stuffing a pita pocket with a variety of fresh vegetables, spread, and seasonings. It’s a great option for a quick lunch, snack, or even dinner. You can fill the pita with your favorite veggies and dressings, making it both nutritious and tasty.
Here’s a simple recipe for a Veggie Pita Pocket Sandwich:
Veggie Pita Pocket Sandwich Recipe | What is the Recipe of Veggie Pita Pocket Sandwich
Ingredients
- pita pocket bread
- lettuce
- spinach
- 1 tomato
- 1 red onion
- olives
- mayonnaise
- dressing / mustard
Instructions
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Cut pita bread into two halves.
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Toast it on the pan for a few seconds.
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Open pockets
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Spread Mayo in each pocket.
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Stuff lettuce, spinach, tomatoes, red onion, olives inside each pocket.
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Drizzle desired amount of dressing or mustard on top.
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Sandwich is ready to serve.
Tips:
- Customize the Filling: You can add any veggies you like such as bell peppers, zucchini, spinach, or even roasted sweet potatoes.
- Protein Boost: To make it more filling, you can add some chickpeas, tofu, tempeh, or even grilled chicken if you want a non-vegetarian option.
- Dressing Options: If you like a creamy dressing, add a spoonful of Greek yogurt or tahini sauce for more flavor.
- Vegan Option: This sandwich is naturally vegan if you skip the feta cheese and use vegan-friendly hummus and dressing.
- Toasted Pita: If you like a warm, crispy texture, toast the pita slightly in the oven or on a grill pan before stuffing.
This Veggie Pita Pocket Sandwich is a light, refreshing, and customizable meal that’s packed with vitamins, fiber, and protein. It’s perfect for lunch on the go, picnics, or a quick dinner. Enjoy the mix of fresh veggies, creamy hummus, and tangy lemon in every bite!
