Rashmi Sharma Strawberry Spinach Salad is a vibrant, refreshing, and nutrient-packed salad that’s perfect for spring or summer. The combination of sweet, juicy strawberries with the mild, earthy flavor of spinach creates a delightful contrast. This salad is usually dressed with a tangy vinaigrette, and can be topped with nuts, cheese, and other fruits for added texture and flavor.
Strawberry Spinach Salad Recipe | What is the Recipe of Strawberry Spinach Salad
Ingredients
- 1 1/2 cup spinach
- 2 cups strawberries sliced
- 1/4 cup red onions thinly sliced
- 1/2 cup almonds toasted
- 1/2 cup paneer
- 1 apple diced
- 2 teaspoons lemon juice
Dressing
- 1/2 cup olive oil
- 1/2 teaspoon garlic powder
- 3 tablespoons white balsamic vinegar
- 2 tablespoons honey
- salt & pepper to taste
Instructions
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Mix together all dressing ingredients and set aside.
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Dice apple and toss with lemon juice.
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Combine remaining salad ingredients in a large bowl.
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Drizzle with dressing and serve immediately.
Variations & Tips:
- Add Fruit: For extra sweetness and variety, you can also add blueberries, grapes, or mandarin orange segments.
- Vegan Option: Skip the cheese or use a vegan alternative, and replace honey with maple syrup or agave nectar.
- More Protein: Add grilled chicken, tofu, or quinoa to make it a more filling meal.
- Other Greens: While spinach is the classic choice, you can mix in some arugula or mixed greens for variety.
- Balsamic Glaze: For an extra touch, drizzle a balsamic glaze on top of the salad right before serving for a sweet, tangy finish.
Health Benefits:
- Spinach is loaded with vitamins A, C, and K, as well as iron and antioxidants, making it great for overall health and immune support.
- Strawberries provide vitamin C, fiber, and antioxidants, supporting heart health and boosting immunity.
- Avocados offer healthy fats, fiber, and potassium, promoting heart health and aiding digestion.
- Nuts are a great source of healthy fats and protein, helping to keep you full and satisfied.
- Cheese (like feta or goat cheese) adds calcium and protein to the salad, but can be omitted or replaced for a lighter version.
Strawberry Spinach Salad is not only delicious but also a light, nutrient-rich option to enjoy year-round. Its balance of sweet, tangy, and savory flavors, combined with the crunch of nuts and creamy cheese, makes it a crowd-pleaser!
