Rashmi Sharma Spiced Buttermilk (also known as Chaas in Hindi) is a refreshing, tangy drink made from yogurt, water, and a variety of spices. It’s commonly consumed in India, especially during hot weather, as it’s known for its cooling properties and digestive benefits. The addition of spices not only enhances the flavor but also provides health benefits, such as aiding digestion and reducing acidity.
Here’s a simple and delicious recipe for making Spiced Buttermilk:
Spiced Buttermilk Recipe | What is the Recipe of Spiced Buttermilk.
Ingredients
- 1 cup Fresh curd thick and beaten till smooth
- 3-4 cups Chilled water
- Asafoetida - very small pinch
- 3 Green chilies each slit into two
- 1 tbsp Ginger finely grated
- 1 tbsp Coriander leaves finely chopped
- Curry leaves
- Salt to taste
Instructions
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In a large bowl, add the fresh, well set thick curd or yogurt and beat with a spoon or whisk till smooth with no lumps. Beat for at least 2 mins.
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Add 3 to 4 cups chilled water and use a churner to churn till frothy. If you don't have a churner, use a hand blender, whisk or spoon.
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Add asafoetida, green chilies, ginger, coriander leaves, and curry leaves and mix well.
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At the time of serving, discard the slit green chilies and pour the neer mor into serving glasses and serve.
Tips:
- Adjust Spice Levels: You can adjust the spices based on your taste. Some people like it spicier, while others prefer it mild.
- Tanginess: The tanginess of buttermilk depends on the yogurt used. If you like it tangier, you can add a little extra lemon juice or use a more sour yogurt.
- Herbs: Apart from coriander, you can also garnish with a pinch of mint leaves for an additional refreshing flavor.
- No Blender Needed: You can easily whisk this by hand, but if you prefer, you can also blend everything together for a smooth consistency.
- Cucumber: Some variations of spiced buttermilk also include finely chopped cucumber, which adds a refreshing crunch and additional cooling properties.
Variations:
- Mint Spiced Buttermilk: Add a few fresh mint leaves while blending or as a garnish. This gives the drink a cool, minty freshness.
- Kachi Lassi: A slightly thicker and richer version of buttermilk with added yogurt, sugar, and a touch of cardamom powder. It’s a more dessert-like drink but still refreshing.
- Sweet Spiced Buttermilk: In some regions, a touch of jaggery or sugar is added to the buttermilk, making it a sweet and spicy beverage.
Health Benefits of Spiced Buttermilk:
- Digestive Aid: The combination of yogurt and spices like cumin, ginger, and ajwain is great for digestion. It can help soothe an upset stomach, reduce bloating, and improve gut health.
- Cooling: Buttermilk has a natural cooling effect, making it ideal to consume in summer to beat the heat.
- Rich in Probiotics: Yogurt is rich in probiotics, which are beneficial for gut health and immunity.
- Hydrating: It helps in maintaining hydration during hot weather as it is made with water and yogurt.
Spiced Buttermilk is a versatile, nutritious, and delicious drink that’s perfect for summer or anytime you need a digestive booster. It’s quick to make and offers a refreshing and savory alternative to sugary beverages!
