Raw Banana Raita Recipe | How To Make Raw Banana Raita

Raw Banana Raita is a cool, refreshing yogurt-based side dish made with raw bananas (green bananas). It’s a unique variation of traditional raita, with the mild, slightly starchy taste of raw bananas beautifully complemented by the tanginess of yogurt and a touch of spices. This raita can be served as an accompaniment with biryani, pulao, or any Indian meal. It’s not only delicious but also nutritious, packed with fiber and potassium from the raw bananas.

Here’s how to make Raw Banana Raita:

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Raw Banana Raita Recipe | What Is The Recipe Of Raw Banana Raita

Cuisine Indian

Author Rashmi Sharma

Ingredients

• 250 grams Yogurt Curd
• 1 Raw Banana
• 1 teaspoon Cumin powder roasted
• 1/2 teaspoon Ginger grated
• 1/2 teaspoon Mustard seeds
• 1/4 teaspoon White Urad Dal Whole
• 1 Dry red chilli
• 1 sprig Curry leaves
• Salt to taste

Instructions

1. To begin making Raw Banana Raita Recipe, pressure cook the plantain or raw banana for 2 whistles using a pressure cooker.
2. Once it is cooked, peel the skin, grate it using a fine grater and keep aside.
3. Add the yogurt to a big bowl and whisk it into a creamy consistency.
4. To this add the grated plantain or the raw banana, grated ginger, cumin powder, salt and mix well.
5. Now heat oil in a small tadka pan, add mustard seeds, urad dal and let it crackle.
6. Add the red chilli and curry leaves and let it splutter.
7. Pour this tadka over the raita and sprinkle a pinch of cumin powder on top.
8. Serve the Raw Banana Raita along with Vegetable Biryani and Salad for the weekend lunch.

Tips:

• Cook the Banana Properly: Make sure the raw banana is soft enough to mash but not overly mushy. You can test by pricking a piece with a fork.
• Tempering Variations: You can add a little curry leaf while tempering the spices for a lovely aroma and flavor.
• Flavor Adjustments: Adjust the quantity of green chilies, salt, and lemon juice based on your taste preferences.
• Storage: The raita can be stored in an airtight container in the refrigerator for up to 2 days. Stir well before serving.

Serving Suggestions:

• With Rice Dishes: Serve this refreshing raita with spicy rice dishes like biryani, pulao, or jeera rice.
• With Paratha or Roti: It can also be paired with paratha, naan, or roti for a wholesome meal.
• As a Side Dish: This raita works as a cooling side dish for any spicy curry or Indian vegetable dish.

Health Benefits:

• Raw Banana: Rich in fiber, potassium, and antioxidants, raw bananas aid in digestion, promote heart health, and help maintain blood sugar levels.
• Yogurt: Packed with probiotics, yogurt promotes gut health, boosts immunity, and provides calcium for bone health.
• Low-Calorie and Filling: This raita is a great low-calorie option that’s both satisfying and nutritious.

This Raw Banana Raita is a perfect balance of cool, creamy, and spicy, and it complements many Indian dishes beautifully. It’s also a great way to add more vegetables to your diet in a delicious and enjoyable form!