Pasta Salad is a versatile, delicious, and easy-to-make dish that’s perfect for picnics, potlucks, or a quick weeknight dinner. You can customize it with a variety of vegetables, proteins, and dressings, making it a great option for different dietary preferences.
Here’s a basic Pasta Salad recipe, and you can tweak it to fit your own taste:
Pasta Salad Recipe | What Is The Recipe Of Pasta Salad
Ingredients
- 1/2 cup pasta boiled
- 1/4 cup broccoli florets blanched
- 1/4 cup pineapple chopped
- 1/4 cup black grapes chopped
- 2 tbsp cabbage finely shredded
- 2 tbsp sweet corn kernels boiled
- 2 tbsp carrot thickly grated
- 2 tbsp chopped almonds badam
To be mixed into a dressing
- 2 tbsp pineapple puree
- salt and freshly ground black pepper to taste
Instructions
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Combine all the ingredients in a bowl and mix well. Refrigerate to chill.
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Just before serving pour the dressing and toss well.
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Serve immediately.
Variations & Tips:
- Add Protein: For a more filling salad, add cooked chicken, grilled shrimp, or tofu. You can also add chickpeas or kidney beans for a vegetarian option.
- Make it Creamy: If you prefer a creamy pasta salad, add 1/4 cup of mayonnaise or Greek yogurt to the dressing.
- Roasted Vegetables: You can roast the vegetables like bell peppers, zucchini, or eggplant for a smoky flavor.
- Other Add-ins: Feel free to add avocado, artichoke hearts, sun-dried tomatoes, or pine nuts for extra flavor and texture.
Health Benefits:
- Pasta is a good source of carbohydrates, providing energy for your body. Choose whole-grain or gluten-free pasta for a healthier option.
- Vegetables like tomatoes, cucumbers, and bell peppers are rich in vitamins, minerals, and antioxidants.
- Olive oil is a healthy fat that helps with heart health.
- Feta cheese provides calcium and protein, though you can omit it for a dairy-free version.
Pasta Salad is a crowd-pleasing dish that you can customize with various vegetables, proteins, and dressings. It’s a great option for any gathering or as a quick meal that’s satisfying and nutritious!