Palak Paneer is a popular North Indian dish made with paneer (Indian cottage cheese) cooked in a spiced, creamy spinach gravy. It is a nutritious and flavorful dish that pairs well with roti, naan, or rice. The earthy flavor of spinach is balanced by the mildness of paneer, making it a perfect combination.
Here’s how to make Palak Paneer at home:

Palak Paneer Recipe | What is the Recipe of Palak Paneer
Ingredients
- 10 oz spinach washed and clean
- 1-1/2 cups paneer cubed into bite size
- 1 tomato finely chopped
- 1 green chili chopped
- 1 tbsp ginger chopped
- 1 tbsp oil
- 1/2 tsp cumin seeds
- 1/8 tsp hing
- 1 tsp coriander powder dhania
- 1/4 tsp turmeric haldi
- 1/2 tsp red chili powder
- 1/2 tsp salt adjust to taste
- 1/2 tsp sugar
- 1 tbsp whole wheat flour
- 1/3 cup heavy cream
Instructions
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First blanch the spinach, this helps to keep the spinach color bright. To blanch the spinach, boil about 6 cups of water in a saucepan, and let the spinach boil for one minutes. Drain the water and put the spinach in ice cold water for about two minutes. Drain the water.
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Blend the spinach, ginger and green chili. Spinach should be creamy but not pasty.
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Soak the cubed paneer in about three cups of hot water, for about 5 minutes or more. This helps to give the paneer soft texture. Set aside.
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While cooking, spinach can splatter, use larger sauce pan. Heat the oil in a sauce pan, over medium high heat.
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Add cumin seed, and asafetida. After cumin seeds crack, add the tomatoes and stir fry for 1-2 minutes. Tomatoes should be tender not mushy. Add coriander, turmeric, red chili powder, salt, and sugar, stir and add the spinach.
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After spinach comes to boil lower the heat to low, and let the spinach cook for about 5-6 minutes do not cover the pot. This helps keeping the green color of spinach.
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Mix the flour to 1/2 cup of water and add to the spinach, also add the cream. Mix it well and let it cook for five minutes. If needed add little more water.
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Drain the paneer and add gently in the spinach gravy and let it simmer for about five minutes.
Tips for Perfect Palak Paneer:
- Spinach Purée: Blanching spinach helps retain its bright green color. Avoid overcooking spinach, as it can turn dull and lose its vibrant hue.
- Paneer Texture: If you want soft paneer, you can soak the paneer cubes in warm water for about 10 minutes before adding them to the gravy. This makes them soft and spongy.
- Spices: Adjust the amount of red chili powder or garam masala depending on your spice preference. You can also add a pinch of kasuri methi (dried fenugreek leaves) towards the end for a fragrant touch.
- Vegan Option: To make this dish vegan, replace the paneer with tofu and use plant-based cream or coconut cream instead of dairy cream.
- Gravy Consistency: For a thicker gravy, cook the spinach puree longer to reduce the moisture. If you prefer a lighter, runnier gravy, add more water or stock.
Variations:
- Palak Paneer with Methi (Fenugreek): You can add a handful of fresh methi leaves (fenugreek) to the gravy for a slightly bitter flavor that complements the spinach.
- Palak Paneer with Potatoes: Some variations include adding cubed potatoes (boiled or fried) to the gravy for a heartier dish.
- Smoky Flavor: For a smoky flavor, you can use the dhungar method (smoking) by placing a small bowl of hot coal on top of the curry, drizzling a little ghee, and covering the pan to infuse the smoky aroma.
Palak Paneer is a wholesome, flavorful dish that’s rich in iron, vitamins, and protein, making it a perfect addition to any meal. It’s easy to make, yet incredibly satisfying and delicious!