Rashmi Sharma Mango Strawberry Smoothie is a delicious and refreshing drink that combines the tropical sweetness of mango with the tart, juicy flavor of strawberries. It’s an excellent option for a healthy breakfast, snack, or post-workout drink. Packed with vitamins, antioxidants, and fiber, this smoothie is as nutritious as it is tasty!
Here’s a simple recipe for Mango Strawberry Smoothie:
Mango Strawberry Smoothie Recipe | What Is The Recipe Of Mango Strawberry Smoothie
Ingredients
- 2 ripe bananas
- 1 ripe mango
- 5 large strawberries
- cherries
- 6 tablespoons milk
- almonds chopped
Instructions
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Place chopped mango, 1 banana, almonds and 3 tablespoons of milk in blender and blend till smooth. Pour into glass.
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Rinse blender. Place chopped strawberries, 1 banana and 3 tablespoons of almond milk in blender and blend till smooth. Pour into glass on top of mango mixture to create layers. Top with blueberries and strawberries.
Tips:
- Frozen Fruit: Using frozen mango and strawberries gives your smoothie a thicker and colder texture, making it more like a smoothie bowl.
- Sweetness: If your mango is very ripe and sweet, you may not need any additional sweetener.
- Vegan Option: For a vegan version, use plant-based yogurt (like coconut or almond yogurt) and your choice of plant-based milk.
- Add-ins: Feel free to add other ingredients like chia seeds, flaxseeds, spinach, or a scoop of protein powder for extra nutrition.
- Consistency: You can adjust the consistency by adding more milk for a thinner smoothie or more yogurt for a thicker one.
Health Benefits:
- Mango: High in vitamin C, antioxidants, and fiber, mangoes support the immune system, promote healthy digestion, and improve skin health.
- Strawberries: Rich in vitamin C, manganese, and antioxidants, strawberries help boost immunity and fight inflammation.
- Greek Yogurt: Provides protein and probiotics, supporting digestive health and keeping you feeling full longer.
- Honey or Maple Syrup: Adds natural sweetness and additional nutrients, although it can be omitted if your fruits are sweet enough.
This Mango Strawberry Smoothie is a perfect, nutrient-packed beverage that’s refreshing and easy to prepare. Enjoy it as a breakfast, snack, or a healthy treat!
