Rashmi Sharma Mango Raita is a sweet and tangy yogurt-based dish that is perfect as a side to complement spicy or rich Indian meals. The combination of ripe mangoes and creamy yogurt creates a refreshing balance of flavors, making it a great accompaniment to biryanis, parathas, or any curry.
Here’s how to make Mango Raita:
Mango Raita Recipe | What Is The Recipe Of Mango Raita
Ingredients
- 1 cups mango cubes
- 1 cups fresh curds whisked
- 1 1/2 tbsp Red Chilli powder
- Black Salt to taste
- cumin powder roasted
Instructions
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Combine the curds, chilli powder, black salt, cumin powder in a deep bowl and mix well.
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Add the mangoes and mix well. Garnish with cumin and red chilli powder.
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Refrigerate it for at least 30 minutes. Serve chilled.
Tips:
- Mango Variety: Use a sweet, ripe mango like Alphonso or Kesar for the best flavor. If mangoes are not in season, you can use mango pulp (canned or frozen) as an alternative.
- Adjust Sweetness: Depending on the sweetness of your mango, you may need to adjust the amount of sugar you add.
- Texture: For a chunky texture, keep the mango pieces large. If you prefer a smooth raita, puree the mango for a creamy consistency.
- Spices: You can add a little cardamom powder or a pinch of chili powder for a unique twist to the flavor.
Health Benefits:
- Mango: Rich in vitamins A and C, mangoes are great for skin health, immune function, and digestion.
- Yogurt: Provides probiotics that aid in digestion and support gut health.
- Mint and Cilantro: Both herbs are known for their cooling properties and help with digestion.
Mango Raita is a delicious, refreshing dish that perfectly complements spicy, savory Indian meals. The natural sweetness of the mango mixed with the cool, creamy yogurt makes it an irresistible side dish!
