Rashmi Sharma Kala Chana Chaat is a flavorful, healthy, and protein-packed Indian snack made with black chickpeas (kala chana), a variety of spices, and fresh vegetables. It’s a great option for a quick snack or a light meal. This dish is refreshing, tangy, and can be customized with different toppings to suit your taste.
Here’s how to make this delicious Kala Chana Chaat:
Kala Chana Chaat Recipe | What Is The Recipe Of Kala Chana Chaat
Ingredients
- 1 cup Black chickpeas boiled
- 1/4 cup Tomatoes chopped
- 1/4 cup Onion chopped
- 1 tsp Lemon juice
- 2 tbsp Coriander finely chopped
- Salt to taste
- 1 tsp Chaat Masala
- 1 tsp Cumin powder
- 1/2 tsp Red chili powder
Instructions
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Mix together everything for a lip smacking snack. Yes, its that simple.
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Serve at room temperature.
Tips:
- Adjust the Spice Level: You can adjust the amount of green chilies, chaat masala, and black salt according to your spice preferences.
- Add Yogurt: For a creamier version, you can add a spoonful of whisked yogurt or dahi to make it a yogurt-based chaat.
- Customize with Veggies: You can also add other veggies like boiled potatoes or carrots for more variety.
- Make Ahead: You can cook the kala chana a day ahead and store it in the refrigerator. Just assemble the chaat when you’re ready to serve.
- Sweetness: If you like a slightly sweet chaat, you can drizzle a bit of jaggery syrup or date syrup.
Serving Suggestions:
- As a Snack: Enjoy this healthy chaat as a light snack during the day.
- For Parties: Kala Chana Chaat is a great dish to serve at parties or gatherings, as it’s easy to make in large quantities and loved by all ages.
- As a Meal: You can enjoy this as a light meal, especially when paired with a glass of buttermilk or a cooling mint lemonade.
Health Benefits:
- Kala Chana (Black Chickpeas): High in protein and fiber, kala chana is great for digestion and weight management. It also helps regulate blood sugar levels.
- Fresh Veggies: The added tomatoes, onions, cucumber, and pomegranate provide essential vitamins, antioxidants, and hydration.
- Low-Calorie Snack: This chaat is a nutritious, low-calorie option perfect for a guilt-free snack.
Kala Chana Chaat is a delicious, healthy, and satisfying snack that combines earthy black chickpeas with fresh veggies and tangy spices. It’s perfect for anyone looking for a quick, nutritious snack that’s full of flavor!
