Rashmi Sharma A Gluten-Free Spicy Cauliflower Salad is a vibrant, healthy, and flavorful dish that’s perfect for anyone following a gluten-free diet. The cauliflower is roasted until tender and slightly crispy, and the spicy dressing gives it an exciting kick. This salad is packed with textures and bold flavors, making it an ideal side dish or even a light main course.
Here’s how to make a Gluten-Free Spicy Cauliflower Salad:
Gluten Free Spicy Cauliflower Salad Recipe | What Is The Recipe Of Gluten Free Spicy Cauliflower Salad
Ingredients
- 1 head cauliflower broken into even sized florets
- 1 red onion cut into wedges
- 1 15-ounce can garbanzo beans, rinsed and drained
- 2 tablespoons olive oil
- 1 teaspoon kosher or fine sea salt
- ½ teaspoon freshly ground black pepper
- 1/3 cup Sunbutter
- ½ cup water
- 1 tablespoon gluten free soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon brown or coconut palm sugar
- 1 garlic clove grated
- 1 1 inch by 1 inch piece of fresh ginger, peeled and grated or minced
- 1 teaspoon or more Sriracha or other chili garlic sauce
- ½ cup cilantro leaves coarsely hopped
Instructions
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Preheat oven to 400 degrees.
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Place the cauliflower florets, red onion, and garbanzo beans on a baking sheet and drizzle with the olive oil, salt, and pepper. Toss everything together well to coat. Roast for 30 minutes or until the cauliflower is fork tender.
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While the vegetables are roasting combine the Sunbutter, water, soy sauce, vinegar, sugar, garlic, ginger, and Sriracha in a small sauce pan over medium heat. Cook the sauce, stirring, until the Sunbutter is melted, about 2 minutes.
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Place the vegetables in a serving bowl, pour the sauce over and toss to coat. Add the cilantro and stir to combine.
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Can be served warm, at room temperature, or cold.
Servings:
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This Gluten Free Spicy Cauliflower Salad recipe serves 6.
Tips:
- Spice Level: Adjust the amount of sriracha and chili powder to your taste. If you prefer a milder version, reduce the amount of spice.
- Vegan Option: This salad is naturally vegan, but if you want to add a dairy-free yogurt drizzle on top, that would enhance the creaminess further.
- Roasting Alternative: If you don’t want to roast the cauliflower, you can lightly steam it or sauté it in a pan, but roasting gives it a nice, slightly charred flavor.
- Other Add-ins: You can add other roasted vegetables like sweet potatoes, zucchini, or carrots for more texture and flavor.
Serving Suggestions:
- As a Side Dish: This spicy cauliflower salad pairs wonderfully with grilled meats, fish, or a grain-based salad like quinoa or couscous.
- As a Main Course: If you’re looking for a light main dish, serve this salad alongside some quinoa or rice to make it more filling.
- Meal Prep: This salad can be made in advance and stored in the fridge for 2-3 days. Just keep the dressing separate until you’re ready to serve to avoid sogginess.
Gluten-Free Spicy Cauliflower Salad is a bold and vibrant dish that’s perfect for those who love a little heat! The roasted cauliflower adds depth of flavor, while the spicy, creamy dressing brings everything together with a delightful tang. It’s a great option for those seeking a gluten-free, vegetarian, or even vegan-friendly dish! Enjoy! 🌶🥗
