Fruit And Vegetable Raita Recipe | How To Make Fruit and Vegetable Raita

Fruit And Vegetable Raita

Fruit and Vegetable Raita is a refreshing and healthy yogurt-based side dish that combines the cooling properties of yogurt with the sweetness of fruits and the crunch of vegetables. It’s an excellent accompaniment to spicy dishes like biryanis, curries, and kebabs. This raita is not only delicious but also a great way to sneak in some extra nutrition!

Here’s a simple and versatile recipe for Fruit and Vegetable Raita:

Fruit And Vegetable Raita Recipe | What Is The Recipe Of Fruit And Vegetable Raita

Cuisine Indian
Author Rashmi Sharma

Ingredients

  • 3/4 cup finely chopped cucumber
  • 1/4 cup green grapes cut into halves
  • 1/2 cup finely chopped apples unpeeled
  • 1/2 cup finely chopped bananas

To Be Mixed Together Into A Dressing

  • 1 1/2 cups thick fresh curds dahi
  • 2 tbsp fresh cream
  • 1 tsp mustard rai / sarson powder
  • 1 tsp roasted cumin seeds jeera powder
  • 2 tsp powdered sugar
  • salt to taste

Instructions

  1. Combine all the ingredients along with the dressing in a deep bowl and mix well.
  2. Refrigerate for at least an hour.
  3. Serve chilled.

Tips:

  • Customize the fruits and vegetables: You can add other fruits like grapes, mango, or peach for a different flavor profile. For vegetables, you could add finely chopped tomatoes or cooked potatoes.
  • Vegan Option: Use non-dairy yogurt like coconut yogurt or almond milk yogurt to make this raita vegan-friendly.
  • Make it spicy: If you like heat, add finely chopped green chilies or a pinch of chili flakes to the raita.

Why You’ll Love Fruit and Vegetable Raita:

  • Healthy: Packed with fresh fruits and vegetables, this raita is full of vitamins, minerals, and antioxidants. It’s also a great way to increase your intake of fiber.
  • Cooling & Refreshing: The yogurt and fresh ingredients make this raita a cooling and refreshing addition to any spicy dish.
  • Versatile: You can easily customize this raita based on what fruits and vegetables you have on hand, making it a great way to use up produce.

This Fruit and Vegetable Raita is a delightful, light, and nutritious dish that balances spicy, savory flavors and makes a great side dish for any meal. Enjoy!

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