Creamy Cucumber Salad Recipe | How to Make Creamy Cucumber Salad

Creamy Cucumber Salad is a refreshing and light salad that combines crisp cucumber with a creamy dressing. This salad is perfect as a side dish, a light snack, or even a topping for grilled meats or sandwiches. The creaminess comes from a combination of yogurt, sour cream, or mayonnaise, while herbs and seasonings add flavor.

Here’s how you can make a delicious Creamy Cucumber Salad:

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Creamy Cucumber Salad

Cuisine Indian

Author Rashmi Sharma

Ingredients

• 2 sliced cucumbers large
• 1/4 cups red onion sliced
• 1/4 cups greek yogurt or sour cream or mayo or we do combination also
• 1-1/4 cups lemon juice and zest or white vinegar
• 2 tbsp dill chopped
• salt and pepper to taste
• 1 clove garlic grated

Instructions

1. Mix everything and enjoy!

Variations:

• Add Crunch: For an added crunch, you can include chopped nuts (such as walnuts, almonds, or sunflower seeds) or croutons.
• Add Other Vegetables: You can incorporate other veggies like tomatoes, avocado, or bell peppers for extra flavor and color.
• Add Protein: To make it more of a meal, you can add grilled chicken, shrimp, or boiled eggs to the salad.
• Vegan Option: Use plant-based yogurt or cashew cream for a vegan version of the salad.

Health Benefits:

• Cucumber: Low in calories and high in water content, cucumbers are hydrating and help promote skin health.
• Greek Yogurt: A great source of protein and probiotics, Greek yogurt supports digestive health and adds creaminess without being overly heavy.
• Dill: Rich in antioxidants and vitamins, dill adds a fresh flavor and is good for digestion.
• Garlic: Known for its immune-boosting and anti-inflammatory properties, garlic also enhances the flavor of the dressing.

Tips:

• Don’t Overdress: Add the dressing gradually and mix gently to avoid over-saturating the cucumbers. A little dressing goes a long way.
• Add Freshness: If you want a bit more freshness, add lemon zest or a few sprigs of fresh mint to the salad.
• Taste as You Go: Adjust the seasonings (salt, pepper, lemon juice, etc.) according to your taste.

This Creamy Cucumber Salad is a delightful and healthy option that pairs perfectly with almost any meal. The cool cucumbers, creamy dressing, and fresh herbs make for a deliciously satisfying side dish!