Beetroot Raita is a vibrant and refreshing yogurt-based dish that’s perfect for complementing spicy Indian meals like biryani, pulao, or curry. The sweetness and earthiness of beetroot combine beautifully with the tanginess of yogurt, creating a cooling side dish that’s packed with nutrients. This recipe is simple to make and adds a burst of color and flavor to your table.

Beetroot Raita Recipe | What Is The Recipe Of Beetroot Raita
Ingredients
- 1 beetroot boiled, peeled and pureed
- 1/2 onion chopped
- 1/2 cucumber chopped
- 1 big bowl of dahi / curd
- Salt to taste
- Coriander leaves chopped
Instructions
-
In a blender add the curd and beetroot puree. Mix. Strain in a bowl. Should be pink in color.Add the chopped onions, cucumbers and salt to the bowl. Mix.Garnish it with chopped coriander leaves.
Tips & Variations:
- Add Spices: Feel free to add more spices like garam masala or a pinch of chaat masala for additional flavor complexity.
- Vegan Version: Use dairy-free yogurt (such as coconut or almond yogurt) to make the raita vegan-friendly.
- Sweet Variation: For a slightly sweet twist, you can add a little honey or sugar.
- Herb Variations: Fresh mint can also be added for a refreshing flavor. Mint pairs well with the earthiness of the beetroot.
- Grilled Version: For a smoky flavor, try grilling the beetroot before grating and adding it to the raita.
Why You’ll Love Beetroot Raita:
- Nutrient-Rich: Beetroot is high in fiber, vitamins (like folate, vitamin C), and antioxidants, while yogurt provides probiotics for gut health.
- Cooling & Refreshing: This raita offers a cooling balance to spicy and rich Indian dishes.
- Colorful & Vibrant: The deep purple-red hue of the beetroot makes the raita visually appealing and an eye-catching addition to any meal.
- Easy to Make: Quick and simple to prepare, this raita is a perfect side dish that requires minimal effort.
Beetroot Raita is a delicious and healthy way to enjoy the natural sweetness of beets in a creamy yogurt base. Its unique flavor profile and vibrant color make it a standout addition to your meal!