Rashmi Sharma Because of its velvety consistency and flavor, pea salad with red onions and cheese is a recipe that is considered to be the ultimate dish for spring and summer. To add insult to injury, this salad dish is both simple and vibrant!
What’s more, if you can mix, you can make it, which means that this traditional pea salad can be prepared in a matter of minutes, freeing you up to enjoy the summertime.
Why you should try your hand at making pea salad!
If you were to judge the temperature outside in the majority of the United States, you would not be able to tell that summer is on its way. In addition to spending a lot of time at the beach, parks, and picnics, this also means that there will be a lot of hungry friends and family members.
Peas, red onions, and cheese come together in this delectable summer salad dish that is so creamy that it is the ideal combo. Your guests will be begging for more of this dish. A recipe for a refreshing salad that is often on the table in the south, this salad recipe is the one you grew up with; it is savory and easy to indulge in.
Aside from that, you won’t believe how simple it is to prepare! Because it does not require any baking or cooking, this straightforward salad may be prepared in a short amount of time and ready to be served.
Green Pea Salad With Cheese Recipe | What Is The Recipe Of Green Pea Salad With Cheese
Ingredients
- 1 cup green peas
- 1/2 cup mayonnaise
- 1/2 cup red bell pepper diced
- 1/2 cup red onions thinly sliced
- 1/2 cup coriander leaves chopped
- 2/3 cup cheddar cheese grated
- Salt and pepper powder to taste
Instructions
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Take a large glass bowl and mix mayonnaise, salt, pepper, onion and red bell pepper together. Now pour in the peas and cheese and mix well. Now, drizzle the chopped coriander leave and serve at room temperature.
Tips:
- Cheese Options: You can use any cheese you like, such as crumbled feta for a tangy flavor, cubed mozzarella for a soft texture, or sharp cheddar for extra richness. You can also use a mix of cheeses for more variety.
- Add Protein: To make this salad more filling, add grilled chicken, boiled eggs, or chickpeas for added protein.
- Extra Vegetables: Add other vegetables like cherry tomatoes, carrots, or avocado for more color and nutrition.
- Vegan Version: To make it vegan, use dairy-free cheese alternatives or skip the cheese altogether, and add more roasted seeds or nuts for texture.
Health Benefits:
- Green Peas: Green peas are an excellent source of plant-based protein, fiber, vitamins (such as Vitamin C, K, and A), and minerals like iron and potassium. They help in supporting digestion, boosting immunity, and promoting healthy skin.
- Cheese: Cheese provides protein and calcium for bone health, but if you’re using a full-fat cheese, you may want to use it in moderation.
- Healthy Fats: Olive oil provides monounsaturated fats that are good for heart health.
- Vegetables: The addition of fresh veggies like bell pepper and cucumber gives extra fiber, vitamins, and antioxidants.
Serving Suggestions:
- This Green Pea Salad with Cheese is perfect as a side dish with grilled meats, sandwiches, or pasta dishes.
- It can also be a light main dish for lunch, especially when paired with a whole grain like quinoa or brown rice.
This salad is light yet filling, thanks to the protein-rich peas and cheese, and offers a refreshing, nutrient-packed bite. It’s quick to make and perfect for a healthy meal or snack!
