Rashmi Sharma Kachumber Salad is a classic, refreshing Indian salad made from finely chopped vegetables like cucumbers, tomatoes, onions, and sometimes carrots, with a zesty, tangy dressing. It’s simple to prepare, healthy, and a great accompaniment to any Indian meal, especially rich curries or biryanis. This salad is light, crunchy, and full of flavors, making it an ideal option for a quick snack or a side dish.
Here’s a basic recipe to make Kachumber Salad:
Kachumber Recipe | What Is The Recipe Of Kachumber
Ingredients
- 1 piece tomato plum diced medium
- 1/2 piece cucumber diced
- 1 tbsp green pepper diced small
- 1 piece red onion diced small
- 1/2 tbsp lime juiced
- sea salt
- coriander a handful chopped
Instructions
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STEP 1
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To make the kachumber, put the veg in a bowl and mix with the lime juice, a good pinch of salt and the coriander.
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STEP 2
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Heat the oven to 190C/fan 170C/gas 5. Prick the sweet potatoes all over then bake for 40-45 minutes until tender. Cool slightly then halve and scoop the flesh out into a large mixing bowl.
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Add the ginger, coriander, pepper, chilli, cumin and cornflour and mash everything together. Season with a little salt then divide into 20 cakes. Dip each cake in breadcrumbs and pat to stick. Chill for 20 minutes.
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STEP 3
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Heat 1 tbsp of oil in a non-stick frying pan over a medium heat. Add the potato cakes in batches and fry for 3-4 minutes on each side until light brown and crisp. Serve with the kachumber.
Tips:
- Customize the Salad: You can add other ingredients like avocado, sweet corn, or radish to enhance the flavor and texture.
- Chill the Salad: If you prefer, you can refrigerate the salad for a few minutes before serving to make it even more refreshing.
- Make It Spicy: If you like a little more heat, add more green chilies or red chili powder.
- Add a Protein Boost: You can add boiled chickpeas, paneer cubes, or tofu to make the salad more filling.
Health Benefits:
- Cucumber is hydrating, low in calories, and helps with digestion.
- Tomatoes are rich in antioxidants, especially lycopene, which supports heart health.
- Carrots are high in vitamin A, essential for eye health.
- The spices like cumin and coriander are not only flavorful but also aid digestion and provide anti-inflammatory benefits.
Kachumber Salad is a light, nutritious, and flavorful side dish that’s perfect for almost any meal, adding a refreshing contrast to heavier dishes. Enjoy!
