Rashmi Sharma Thai Mango Salad (also known as Som Tum Mamuang) is a vibrant, tangy, and refreshing dish that’s popular in Thai cuisine. It combines the sweetness of ripe mango with the savory, spicy, and sour flavors of Thai seasonings. This salad is typically made with shredded green mango, herbs, and a flavorful dressing that includes ingredients like fish sauce, lime, chili, and peanuts.
Here’s how you can make a Thai Mango Salad at home:
Thai Mango Salad Recipe | What Is The Recipe Of Thai Mango Salad
Ingredients
Thai Mango Salad
- lettuce chopped
- 1 red bell pepper thinly sliced
- 3 ripe mangoes diced
- ½ cup green onion thinly sliced
- ⅓ cup roasted peanuts chopped
- ¼ cup coriander leaves chopped
Peanut Dressing:
- ¼ cup creamy peanut butter
- ¼ cup lime juice about 2 to 3 limes
- 1 tablespoon soy sauce
- 1 tablespoon apple cider vinegar
- 1 tablespoon honey
- 1 teaspoon sesame oil
- Pinch of red pepper flakes if you like spice
Instructions
-
To assemble the salad, simply combine all of the salad ingredients in a large serving bowl.
-
To prepare the dressing, combine all of the ingredients in a bowl and whisk until combined.
-
When you’re ready to serve, drizzle the dressing over the salad, and toss to combine. Serve immediately.
Tips:
- Green Mangoes: If you can’t find unripe mangoes, look for green mangoes (they’re firm and tart). Avoid ripe, sweet mangoes as they won’t give the same crunchy texture and tang.
- Adjust Sweetness & Spice: Adjust the sugar and chili in the dressing to suit your preference. More sugar will balance out the spice, while more chili will give it a fiery kick.
- Make Ahead: You can prepare the salad ingredients ahead of time but toss the dressing in just before serving to avoid the vegetables getting too soggy.
- Vegetarian Option: If you prefer a vegetarian version, substitute fish sauce with soy sauce or a mixture of soy sauce and lime juice for the same umami flavor.
- Crunchy Add-ins: Besides peanuts, you can also add fried shallots or crispy fried onions for extra crunch and flavor.
Serving Suggestions:
- As a Side Dish: Thai Mango Salad is a great side dish to serve with Thai-style curries, grilled meats, or seafood.
- With Noodles: Serve it alongside Thai noodles or even pad Thai for a complete meal.
- Light Meal: It’s perfect as a light, healthy, and refreshing lunch or dinner on a hot day.
Thai Mango Salad is a vibrant and flavorful dish with a perfect balance of sweet, sour, salty, and spicy flavors. The combination of fresh ingredients and the tangy dressing makes it a standout dish at any meal, and it’s quick and easy to prepare. Enjoy the taste of Thailand right at home! 🌶🥭
