Mint Raita is a refreshing, cooling yogurt-based side dish that pairs wonderfully with spicy dishes like biryani, pulao, kebabs, and curries. The mint gives the raita a fresh, herby flavor that helps balance out the heat of spicy meals. It’s simple to make, and you can customize it with your preferred spices and ingredients.
Here’s a quick and easy recipe for Mint Raita:

Mint Raita Recipe | What Is The Recipe Of Mint Raita
Ingredients
- 1 1/2 cups beaten fresh curds dahi
- 1/2 cup finely chopped mint leaves phudina
- 1/2 tsp cumin seeds jeera powder
- 1/2 tsp powdered sugar
- 1/2 tsp black salt sanchal
- salt to taste
- For The Garnish
- mint sprig
Instructions
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Combine all the ingredients in a bowl and mix well.
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Keep refrigerated and serve chilled with parathas of your choice.
Tips:
- Use Fresh Yogurt: Thick, fresh yogurt gives the raita a smooth texture. You can also use hung curd (strained yogurt) for a creamier version.
- Mint Variations: If you prefer a stronger mint flavor, you can blend the mint leaves with yogurt to make a smooth, minty raita. You can also add a small amount of fresh coriander to enhance the flavor.
- Vegan Version: For a dairy-free version, use plant-based yogurt (such as coconut, almond, or soy yogurt). Adjust seasoning as needed since plant-based yogurt can vary in flavor.
- Cooling: If you prefer a cooler texture, you can add a few ice cubes to the raita or chill it in the refrigerator for 30 minutes before serving.
- Optional Garnishes: Garnish with pomegranate seeds for a touch of sweetness or even a sprinkle of roasted cumin powder on top.
Serving Suggestions:
- Rice Dishes: Mint Raita is perfect with biryani, pulao, or any rice dish, as the mint balances the spices and helps cool the palate.
- Bread: Pair it with parathas, naan, or chapati to enhance the flavor of the flatbreads.
- Grilled Meats or Tofu: It goes wonderfully with grilled meats like tandoori chicken, kebabs, or grilled tofu for a complete meal.
- Side Dish: You can also serve it as a side to a hearty curry or vegetable dish, helping to cool down the heat and add a creamy texture.
Mint Raita is a simple yet flavorful side dish that brings freshness to any meal. With its cooling properties and vibrant taste, it’s a great way to balance out the spices in Indian meals while enjoying a light and creamy dip. Enjoy!