Rashmi Sharma Pumpkin Raita is a creamy, flavorful yogurt-based side dish that combines the richness of roasted or cooked pumpkin with the refreshing taste of yogurt and spices. This tangy-sweet raita is a great accompaniment to spicy Indian meals, like biryanis or curries, and also works wonderfully as a dip or a cool side dish for any meal.
Here’s a simple and delicious recipe for Pumpkin Raita:
Pumpkin Raita Recipe | What Is The Recipe Of Pumpkin Raita
Ingredients
- 3/4 cup chopped and parboiled pumpkin kaddu/ bhopla
- 1 1/2 cups curds dahi
- salt to taste
- 2 tsp oil
- 1/2 tsp mustard seeds rai / sarson
- 1 tsp urad dal split black lentils
- 1/4 tsp asafoetida hing
- 5 curry leaves kadi patta
Instructions
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Combine the curds and salt in a deep bowl and mix well using a whisk.
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Add the pumpkin and mix gently. Keep aside.
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Heat the oil in a small non-stick pan, add the mustard seeds, urad dal, asafoetida and curry leaves and sauté on a medium flame for a few seconds.
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Pour this tempering over the pumpkin-curd mixture and mix gently.
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Refrigerate for atleast 1 hour and serve chilled.
Tips:
- Spice variations: If you prefer more heat, you can add green chilies or a dash of black pepper.
- Consistency: Adjust the consistency of the raita by adding a little water if it’s too thick.
- Roasting option: Roasting the pumpkin enhances its natural sweetness and flavor. If you want a smokier flavor, you can char the pumpkin lightly on a stovetop grill or open flame.
- Sweetness: If you want a slightly sweeter version of pumpkin raita, add a teaspoon of honey or sugar (optional).
Why You’ll Love Pumpkin Raita:
- Cooling and Refreshing: The yogurt base helps balance out the heat from spicy dishes, and the cool pumpkin makes it an excellent side for hot and flavorful meals.
- Nutrient-Packed: Pumpkin is rich in fiber, vitamins (A and C), and antioxidants, making this raita a healthy addition to your meal.
- Easy and Versatile: This raita can be served with a variety of Indian dishes like biryani, pilaf, or even as a dip for flatbreads.
This Pumpkin Raita is not only a great way to use seasonal pumpkin but also a versatile, tasty accompaniment for a variety of dishes. Enjoy this refreshing, creamy dish with your next Indian-inspired meal!
