Rashmi Sharma Green Chilly Raita is a spicy, refreshing yogurt-based side dish commonly served with Indian meals, especially biryanis, pulaos, or spicy curries. The heat from the green chilies is balanced by the coolness of yogurt, making it a perfect accompaniment to any spicy dish. The addition of herbs and spices adds a burst of flavor, while the yogurt provides a creamy texture.
Here’s how you can make Green Chilly Raita:
Green Chilly Raita Recipe | What Is The Recipe Of Green Chilly Raita
Ingredients
- 1 bowl yogurt or dahi
- 2- 3 Tbsp green chillies finely chopped
- A pinch of salt
- A pinch of red chillies
- A handful of fresh coriander leaves chopped fine
- In a bowl mix the yogurt salt, coriander leave and g
Instructions
-
In a bowl mix the yogurt, salt, coriander leave and green chillies
-
Serve chilled
Tips:
- Spice Level: You can adjust the number of green chilies based on your spice tolerance. If you prefer a milder version, reduce the quantity or remove the seeds from the chilies.
- Roast the Cumin: If you prefer a stronger flavor, you can dry roast cumin seeds in a pan for a minute or so and then grind them to make roasted cumin powder. This enhances the aroma and flavor of the raita.
- Variations:
- Add grated cucumber or grated carrots for added crunch and texture.
- For a creamier version, you can blend the yogurt with a little bit of cream.
- Make it Vegan: If you’re vegan, you can use plant-based yogurt (such as coconut or almond yogurt) in place of dairy yogurt.
Health Benefits:
- Yogurt: Rich in probiotics, yogurt supports digestive health and strengthens the immune system.
- Green Chilies: Packed with vitamin C, green chilies help boost metabolism and provide a spicy kick.
- Cilantro: Known for its detoxifying properties, cilantro adds a fresh flavor and helps with digestion.
- Mint: Mint helps cool the body, soothe the stomach, and provide a refreshing flavor.
Green Chilly Raita is a quick and easy dish that enhances the flavor of any Indian meal. The combination of creamy yogurt and spicy chilies offers a perfect balance that can cool down the heat from spicy dishes.
