Curd & Pepper Sandwich Recipe | How To Make Curd & Pepper Sandwich

A Curd & Pepper Sandwich is a simple yet delicious sandwich that combines the creaminess of yogurt (curd) with the mild heat of pepper. It’s a refreshing, light snack or breakfast option, especially perfect for hot weather or when you want something light but filling. The tangy curd is paired with black pepper and some fresh veggies, making this sandwich flavorful and nutritious.

Here’s how to make a Curd & Pepper Sandwich:

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Curd & Pepper Sandwich Recipe | What Is The Recipe Of Curd & Pepper Sandwich

Cuisine Indian

Author Rashmi Sharma

Ingredients

• 1/2 cup Hung curd
• 2 tbsp Onion finely chopped
• 3 tbsp Yellow bell pepper cubed
• 3 tbsp Red bell pepper cubed
• 3 tbsp Capsicum cubed
• 1 tbsp Coriander chopped
• Salt to taste
• 1/2 tsp Pepper
• 1 tsp Lemon juice
• 4 Whole wheat bread slices
• Butter to spread

Instructions

1. Mix together hung curd, onion, 2 tbsp bell peppers each, 2 tbsp capsicum, coriander, salt, pepper and lemon juice. Set aside.
2. Apply curd pepper spread on two slices whole wheat bread. Sprinkle 1 tbsp of capsicum and bell peppers each.
3. Cover them with a bread slice each. Apply butter on both sides (outer) of the sandwich and grill them both on an electric grill or on a flat hot griddle on stove.
4. Crispy curd and pepper sandwich is ready.

Tips for the Perfect Curd & Pepper Sandwich:

• Bread choice: You can use any bread you prefer. Whole wheat bread is a healthier choice, but white bread or multigrain bread also works well.
• Curd consistency: For the best texture, use thick, full-fat curd. If your curd is too watery, strain it or let it sit in a fine sieve for a few minutes to remove excess water.
• Flavor customization: If you like a tangier flavor, you can add a splash of lemon juice to the curd mixture.
• Vegan version: For a dairy-free option, substitute the curd with vegan yogurt or tofu blended with lemon juice to get a similar creamy consistency.
• Add herbs: You can experiment with mint leaves or basil for extra flavor, especially if you enjoy fresh herbs in sandwiches.

Serving Suggestions:

• As a snack: Enjoy the Curd & Pepper Sandwich as a light snack or breakfast with a hot cup of tea or coffee.
• Side dish: Pair it with a side of salad or some crispy fries for a more filling meal.
• Pack for lunch: This sandwich makes for a great lunchbox meal for kids and adults alike.

Health Benefits:

• Curd: Rich in probiotics, curd helps promote good digestion and gut health. It’s also a good source of calcium and protein.
• Pepper: Black pepper has antioxidant properties and helps boost metabolism.
• Vegetables: Adding fresh veggies like cucumber and tomato boosts the sandwich with additional vitamins and fiber.

A Curd & Pepper Sandwich is an incredibly simple and quick sandwich to make, yet it’s full of flavor and health benefits. Whether you’re looking for a light meal, snack, or breakfast, this sandwich is a great option that is refreshing, satisfying, and easy to prepare!