Bel Ka Sharbat Recipe | How to Make Bel Ka Sharbat

bel-ka-sharbet

Bel Ka Sharbat (or Bael Juice) is a refreshing and aromatic summer drink made from the bael fruit (also known as wood apple). This drink is not only cooling but also packed with numerous health benefits, such as aiding digestion, boosting immunity, and helping with dehydration. The bael fruit is naturally sweet, slightly tangy, and has a unique flavor, which makes this sharbat a delicious and healthy beverage.

Here’s how you can make Bel Ka Sharbat at home:

Bel Ka Sharbat Recipe | What is the Recipe of Bel Ka Sharbat

Cuisine Indian
Author Rashmi Sharma

Ingredients

  • 1 medium-sized Bel (Bell Fruit)
  • ½ tsp Cumin Powder (roasted)
  • ½ tsp Black Salt
  • 2 glasses Water
  • 2 tsp Sugar

Instructions

  1. Break open the bel and take out the pulp with the help of a spoon.
  2. Soak the pulp in water for 2-3 hrs and then sieve it to remove seeds.
  3. Add sugar, black salt, cumin powder and mix well.
  4. Serve chilled in glasses.

Tips:

  • Bael Fruit Selection: Choose a ripe bael fruit for this sharbat. The outer skin should be rough and yellowish-brown, while the pulp inside should be soft and aromatic.
  • Adjust Sweetness: Depending on the ripeness of the bael fruit, you may need to adjust the sugar or jaggery quantity. Ripe bael fruit tends to be sweeter.
  • Consistency: If you prefer a thicker, pulpier texture, you can leave a little bit of the pulp in the juice.
  • Health Benefits: Bael fruit is rich in antioxidants, fiber, and vitamin C. It aids digestion, reduces acidity, and is cooling, making it perfect for summer.

Health Benefits of Bel Ka Sharbat:

  1. Cooling: The bael fruit has natural cooling properties, making it ideal for hot weather.
  2. Digestive Health: Bael is known for its digestive benefits and can help reduce acidity, bloating, and indigestion.
  3. Rich in Nutrients: It is high in dietary fiber, vitamin C, and antioxidants, which can improve immunity and overall health.
  4. Hydrating: The high water content in the sharbat helps keep you hydrated and energized throughout the day.

Bel Ka Sharbat is a refreshing, healthy drink that’s easy to make and packed with benefits. It’s a perfect choice for keeping cool and hydrated during the summer months!

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