Rashmi Sharma A Cucumber and Mint Detox Drink is a refreshing, hydrating, and healthy beverage that can help cleanse your system, improve digestion, and keep you energized throughout the day. The cooling properties of cucumber and the refreshing flavor of mint make this drink both revitalizing and soothing. It’s great for boosting metabolism and reducing bloating.
Here’s how you can make this Cucumber and Mint Detox Drink at home:
Cucumber And Mint Detox Drink Recipe | What Is The Recipe Of Cucumber And Mint Detox Drink
Ingredients
- 1/2 cup sliced Raddish optional
- 1 cup sliced cucumber
- 1/4 cup fresh mint leaves
- 1/4 cup fresh coriander
- 1/2 inch ginger
- 1 green chili
- 1 tsp Lemon juice
- Salt to taste
- 1/2 cup yogurt/curd
- 1/2 tsp Chaat Masala
- Mint leaves lemon and green chilies for garnish
- 2 Cucumber sticks
Instructions
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Place raddish, cucumber, mint, coriander, green chili, ginger, lemon juice and salt in a mixer.
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Make juice and sieve it.
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Put yogurt in a glass. Sprinkle chaat masala, mint, lemon slices and green chili in the glass.
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Put two cucumber sticks. Pour the detox juice in the glass slowly with the help of a spoon.
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Drink the juice and dip the cucumber and eat!
Tips:
- Extra Detox Benefits: For an extra detox boost, add a few slices of ginger or a pinch of cayenne pepper to the drink.
- Coconut Water: Using coconut water as your base will add more electrolytes, making it even more hydrating and refreshing.
- Mint Variations: You can experiment with other herbs like basil or rosemary for a different flavor profile.
- Cucumber: If you find the cucumber taste too strong, you can peel the cucumber before slicing it.
Health Benefits:
- Hydration: This drink is highly hydrating and can help with skin health and digestion.
- Detoxifying: Cucumber is known for its detoxifying properties, while mint aids digestion and can reduce bloating.
- Rich in Antioxidants: Lemon adds a boost of Vitamin C, which is great for your immune system.
- Low-Calorie: It’s a low-calorie drink, making it perfect for those watching their weight.
Serving Suggestions:
- As a morning drink: Start your day with a glass to hydrate and boost your metabolism.
- During the day: Keep a pitcher in the fridge to sip on throughout the day for refreshing hydration.
- Post-meal: It’s a great drink to have after meals to aid digestion and cleanse your system.
This Cucumber and Mint Detox Drink is not only refreshing and tasty, but it’s also a great way to add more water to your daily routine while benefiting from the natural detoxing and hydrating properties of the ingredients! Enjoy!
