Creamy Cucumber Tomato Salad is a delicious, refreshing dish that combines the crunchiness of cucumbers, the juiciness of tomatoes, and a creamy dressing that ties everything together. It’s an easy-to-make side dish perfect for summer gatherings, BBQs, or as a light, healthy snack.
Creamy Cucumber Tomato Salad Recipe | What is the Recipe of Creamy Cucumber Tomato Salad
Ingredients
- 3 large tomatoes
- 1 cucumber
- 1/2 white onion sliced
- 3 tablespoons fresh herbs
- 1/3 cup mayonnaise
- salt to taste
- black pepper to taste
Instructions
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Dice tomatoes and cucumbers into bite sized pieces.
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Add vegetables and herbs into a medium sized bowl.
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Toss with mayonnaise and season with salt & pepper to taste.
Variations & Tips:
- Add More Veggies: You can add bell peppers, avocados, or olives for extra texture and flavor.
- Dairy-Free Option: Use a dairy-free yogurt (like almond or coconut yogurt) instead of Greek yogurt to make this salad vegan.
- Creamier Dressing: For an even creamier dressing, you can add a tablespoon of sour cream or cream cheese.
- Herb Variations: You can experiment with other herbs like basil, chives, or thyme for different flavors.
- Spicy Twist: Add a pinch of cayenne pepper or finely chopped jalapeños for a spicy kick.
- Crunchy Texture: If you like a bit of crunch, add some toasted sunflower seeds or pumpkin seeds on top before serving.
Health Benefits:
- Cucumbers are hydrating, low in calories, and rich in antioxidants like beta-carotene.
- Tomatoes are packed with vitamin C and lycopene, which support heart health and fight oxidative stress.
- Greek Yogurt adds protein and probiotics, which are great for gut health.
- Olive oil provides healthy fats, supporting heart health.
Creamy Cucumber Tomato Salad is a light, satisfying side dish that is perfect for any occasion. The creamy dressing beautifully balances the freshness of the cucumbers and tomatoes, making this salad a refreshing and nutritious addition to your meal!